Lactose intolerance symptoms include bloat, diarrhea, and gas shortly after eating dairy products. If you have a hard time digesting lactose, try an enzyme supplement like Lactaid before eating dairy.

Lactose intolerance occurs when your body is unable to digest the sugar lactose, which is found in milk and milk products. This causes uncomfortable symptoms including gas, bloating, cramps and even ...

Lactose intolerance is the most common food sensitivity worldwide. Lactose intolerance and dairy allergy are not the same, but the differences can be misunderstood. How do you know if you are ...

The symptoms of lactose intolerance can start within hours of consuming lactose and last as long as someone includes lactose in their diet. Lactose intolerance is an inability to digest and absorb ...

Many adults “grow out” of drinking milk. Other beverages such as coffee, tea, sodas and flavored water replace milk, reducing intake of calcium, vitamin D and potassium — three nutrients found in ...

While it can be normal to occasionally experience gastrointestinal distress — such as bloating, diarrhea or constipation— if you frequently have uncomfortable GI symptoms, you may have a food allergy, ...

Lactose intolerance is an inability to digest a type of sugar found in milk and dairy products. Breath, blood, and stool tests are types of lactose intolerance tests that can measure the body’s ...