ONE OF THE MOST FAMOUS American cartoonists of the 20th century was Rube Goldberg, who was widely known for his “Goldberg machines.” Each of these comical inventions depicted a complex set of ...

Feeling better about your life in 2026 doesn't require a total redo. It starts with a few small shifts that change how your days feel. These nine simple ideas focus on creating more moments of calm ...

In order to sustain high levels of motivation for long periods of time, one first has to understand the nature of motivation. The best source of motivation is intrinsic, meaning that it comes from ...

Self-help has become a major industry complete with books, seminars, and life coaches galore. But you might be able to skip all of that hoopla, because one simple motivational technique has just been ...

From working remotely to getting comfortable with at-home workouts, the Covid pandemic has uprooted most of our routines, and interfered with our motivation. Don't miss: The best cash-back credit ...

Set realistic goals Setting raelsitic goals will give you sense of direction. If you set goals then you will be motivated to achieve them and boost self-motivation. Track your progress Talk to you ...

Researchers have identified a tool -- the "getting-out-of-bed measure" -- to assess motivation and life outlook in older adults. The study shows that the tool has the potential to be an easy-to-use ...

Look at the next meeting on your calendar. Are you motivated to attend it? This might sound like a silly question, but I ask it to make this point: asking if you are motivated raises more questions ...

Elon Musk shared a video by Scott Adams on X. The video explores the psychology of laziness. Adams explains laziness stems from mindset, not discipline. He suggests focusing on rewards to boost ...