Relationship patterns keep us safe. And in order to break them gently, we need more discernment and less self-criticism.

Couples who stay good communicators well into the 80s practice a few simple habits that keep conversation safe and meaningful ...

In order to have a healthy marriage full of love and connection after forty, a couple needs to have a good energy flow and ...

Studies on conflict accumulation show unresolved grievances amplify emotional responses over time. According to research from ...

Conflict is the crucible in which relationships are forged—and sometimes fractured. Families, close friendships, and romantic partnerships bring joy, but they also involve challenges: power struggles, ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. In long-term relationships, and sometimes even in short-term ones, partners can ...

Conflicts are inevitable in our romantic relationships. When two people spend a lot of time together and their lives are intertwined, they are bound to run into bumps. Fighting with your partner can ...

When tension rises between partners, the natural instinct often drives couples to create distance—both emotional and physical. Yet counterintuitively, maintaining contact during these challenging ...

Maybe it's a blowout argument with your partner, that unspoken tension with a friend, or even a work meeting that got unexpectedly heated. Whatever the scenario, conflict is an inherent part of being ...

Happy relationships don’t just happen by chance. They’re built through consistent, meaningful actions that couples prioritize week after week. The strongest couples know that small rituals create the ...

When couples face relationship hurdles, the instinct might be to create physical distance. Yet research suggests that maintaining physical connection—specifically holding hands—during challenging ...