Skip the expensive snack aisle. These five homemade energy bar recipes are easy to make, packed with goodness and perfect for walks, travel or a day on the golf course.

Snacks are a staple in the American diet. If you often find yourself eating while on the go, you know how important it is to keep your energy up without sacrificing nutrition with quick, convenient ...

These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

Snack bars make an easy and delicious bite to take on the go! These recipes come in a variety of flavors and textures, so there’s bound to be a version that will satisfy everyone. Plus, they’ve made a ...

Stay on track with these healthy meal prep snacks that are easy to make and perfect to grab-and-go on busy days. This ...

Easy grabs for busy days, gym bags, and desk drawers.

With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really? Consumer Reports chewed ...

Pre-workout snacks should include carbohydrates for energy and protein to support muscle recovery.If you have less than 30 minutes, choose fast-digesting carbs like fruit.Eating too much fat or fiber ...

GREENSBORO, N.C. — With kids home from school, parents need easy, satisfying, and healthy snacks. Parents may think snack bars sold for kids are more nutritious than cookies, but are they really?

For many busy parents who want the best nutrition for their kids, snack bars are a food that checks all the boxes. First, they’re convenient: You can toss them in a lunchbox, keep a stash in the car ...