Along with the correct sitting position, exercise is also very important. A light walk of 15-20 minutes every day, yogasanas like Bhujangasana, Tadasana and Makarasana strengthen the waist and neck.

While it can be easy to grab your laptop and work from the couch (or worse, from bed), spending hours hunched over a screen while telecommuting or sitting improperly at a desk can have serious ...

According to psychologists, the sitting position of a person talks a lot about their intentions and personality. And in most cases, our style of sitting can vary as per our surroundings and mood.

Everyone has different quirks that involve body language cues. So, people who almost always sit with one foot tucked under them usually have these 11 personality traits.

Finding a comfortable sitting position in later pregnancy can feel nearly impossible at times. As your belly grows, kicking back in your favorite chair may be the opposite of relaxing, giving you ...