Sleep regularity (waking up and going to bed at the same time every day) could be more important than sleep duration in predicting heart attack and stroke. A new study found that even when individuals ...
Does your teen always seem exhausted, irritable, or struggling to stay awake in class? You're not alone. We're facing what experts have called a sleep deprivation epidemic among American teens. The ...
An irregular sleep-wake cycle is associated with a heightened risk of major cardiovascular events, such as heart attack and stroke, even for those who clock up the recommended nightly hours of ...
News Medical on MSN
Unlocking sleep-wake secrets with dual brain signal analysis
Understanding the dynamic neural mechanisms of sleep-wake cycles is a major challenge in sleep science and neuroengineering. Sleep, essential for maintaining brain homeostasis and cognitive function, ...
A breakthrough in neural sensing technology has been achieved through collaboration between Professor Cai Xinxia's team from the National Key Laboratory of Sensor Technology at the Aerospace ...
Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.
Good Sleep is a new climate-controlled mattress topper that uses surgical-grade water-cooling technology to help users spend ...
AI-generated summary reviewed by our newsroom. Read our AI Policy. Are you a bear, wolf, lion or dolphin? You may not think any of these wild animals have to do with sleep. However, they actually ...
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