How well or how poorly we sleep affects every part of our lives How well or how poorly we sleep affects every part of our lives, our relationships, our jobs and school, work, weight, mental health, ...

Idiopathic hypersomnia (IH) is a rare sleep disorder that causes extreme tiredness during the day for no clear reason. The word “idiopathic” means there’s no known cause, and “hypersomnia” means ...

Sleep is essential. Getting a good night’s rest is important for functioning well during the day. However, a number of sleep disorders can affect how much rest a person gets. Share on Pinterest ...

There are more than 50 sleep disorders classified by the American Academy of Sleep Medicine (AASM). A sleep disorder can severely impact a person's daily life. A sleep specialist can connect each of ...