A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

To be honest, aside from minor sleep apnea, I don’t struggle with my sleep too often. But sound machines (also referred to as white noise machines) can help everyone achieve healthy sleep, not just ...

I tried Amazon's popular Big Red Rooster machine, a white noise machine for people who can't sleep. The sleep machine has over 22,000 five-star ratings, and this is my personal review.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’ve ever had a hard time focusing or falling asleep because you can’t seem to block out what’s ...

Connected sleep devicemaker ResMed today released the AirSense 11, its latest CPAP machine iteration, which includes a host of new features to treat obstructive sleep apnea. The new machine has many ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, ...

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A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

iPhone’s have a background noise feature that can act as a white noise machine that can be a big help in getting a good night's sleep.

About a year ago, pediatric otolaryngologist Blake Papsin went into a patient's room at The Hospital for Sick Children in Toronto. He was surprised by the roar of a sleep machine the parents had ...