A new study shows that overnight fasting may help improve heart health for people who are obese or overweight at risk for cardiometabolic conditions.

The brain may inadvertently "learn" to have seizures by treating them like important memories to be stored, according to new ...

Eight Sleep Labs has released the results of a large-scale, real-world study focused on the sleep physiology of women in ...

The study's findings could result in interventions that "weaken seizure networks rather than reinforce them" in patients with epilepsy.

Early birds and night owls are the best-known ' chronotypes ' – profiles that describe when during the day a person is most ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while ...

Sleep studies provide a lot of important information but aren’t very patient-friendly. So, researchers redesigned the process, eliminating the multitudes of wires normally used while producing results ...

A causal link is plausible, researchers say ...

By Hugo Francisco de Souza New neuroimaging research shows that when sleep-deprived people lose focus, the brain briefly ...

If you still feel tired after getting eight hours of sleep, something may be precluding you from feeling well-rested. Certain ...

Babies with an increased likelihood of autism may struggle to settle into deep, restorative sleep, according to a new study ...