Depending on age, children require between 9 and 16 hours of sleep a night (though the higher end of that scale is for babies under a year old). But ensuring that they consistently get as much as they ...

The medical term for abnormalities that occur during sleep is “parasomnia.” The Alaska Sleep Clinic says behaviors such as sleep walking, sleep talking, sleep eating, nightmares, night terrors and ...

If you’re prone to sleep talking, or share a bed with someone who is, you’ll know how odd it can be to be woken by the sound of voices - but what does it actually mean? For some, sleep talking is a ...

Sleep talking is actually a sleep disorder known as somniloquy. Doctors don’t know a lot about sleep talking, like why it happens or what occurs in the brain when a person sleep talks. The sleep ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Do you or a loved one talk in your sleep? It ...

Are you a person who talks in your sleep and want to know how to stop talking? Talking in your sleep could be embarrassing and potentially disruptive to your partner or roommate. Anyone can talk in ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

Hearing that you’ve been mumbling out loud while you dream might lead you to try to figure out how to stop sleep talking. We consulted with medical experts and sleep specialists and turned to the ...

If your partner told you that you talk in your sleep, they might be onto something. Over two thirds of people will sleep talk during their lifetime, according to a study published in Sleep Medicine.

Sleep talking (also know in the sleep field as "somnliloquy") is a sleep disorder that involves unconscious talking during sleep. Sleep talking varies in its content and presentation, ranging from ...

Sleep talking is a sleep disorder that causes people to call out, speak, or produce incoherent language during sleep. Experts are not entirely sure why sleep talking occurs in some people and not in ...