To see your sleep data, open the Health app on your iPhone and tap Browse, then Sleep. At the top of the screen, you will see ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Jim McCauley While I've been writing about sleep for the last three years or so, I've ...

At a glance Expert's Rating Pros ・Light and comfortable to wear ・Nicely designed companion app ・Good sleep tracking ...

Sleep – the final frontier, or so it seems in digital health. While everybody needs sleep and plenty want to know more about how to do it the best they can, tools to improve sleep and, in turn, ...

It’s easy to use, insightful, and gives you a clearer picture of your nightly habits. Plus, it has features that make you aware of your sleep patterns in a fun, interactive way. My curiosity started ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Learn how heart rate monitoring, sleep tracking, and vitals app work together for better wellness. Pixabay, hu_lexxi Apple Watch has transformed from a simple wearable device into a sophisticated ...

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Fitbit has updated its algorithm for more accurate sleep tracking. The new algorithm now accounts for awake times better, supposedly rendering more accurate data about different phases. However, users ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Saratoga, California-based Beddit, maker of sleep tracking equipment, launched an Indiegogo campaign for a consumer-priced sleep sensor. Through the campaign, consumers can pre-order the device with a ...