Millions of people rely on wearable devices to monitor how well they're sleeping. Sleep trackers don’t necessarily measure ...

Sleep has become the new frontier of performance, recovery, and overall health — and wearables have rushed in to promise deeper insight than ever. From rings and watches to bedside sensors and ...

Whether it’s an Apple Watch, a Fitbit, an Oura Ring or one of innumerable other competitors, health and fitness trackers ...

Sleep trackers promise to turn the mystery of the night into clean numbers and colorful charts. Yet as the devices have ...

People have been more inclined to use trackers nowadays; however, it is crucial to assess the actual practicality of these ...

Sleep – the final frontier, or so it seems in digital health. While everybody needs sleep and plenty want to know more about how to do it the best they can, tools to improve sleep and, in turn, ...

Overview:  Wearables in 2026 use AI to predict health risks and changes early, helping users act before problems become noticeable.No single wearable fits ...

Wearable health devices now track heart health, stress, glucose, fertility, and sleep, turning smart wearables into everyday tools for preventive care.

Stanford Medicine researchers published a report on a new model, dubbed SleepFM, that tackles the links between sleep patterns and overall health.

This post is brought to you in paid partnership with Hume We’ve discussed the Hume Band’s design ethos before; specifically, ...

When wearables first started getting popular, most sleep clinicians were quite skeptical. Back in 2009, Fitbit revolutionized the personal health space through its device that tracked daily steps and ...

Real-time location data identified six rest-activity rhythm phenotypes in advanced dementia, linking rhythmicity and time in ...