The thighs and glutes are the largest muscle groups in the human body ...
Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!
One of the mysteries of the brain is why our conscious minds are so slow. We process on the order of 10 to 40 bits of information per second consciously—but up to 100 million bits of information per ...
Your brain is constantly juggling information that arrives in a flash with thoughts that unfold over seconds, minutes, or even years. Fast sensory spikes, slow reflections, and everything in between ...
Every moment, the brain balances signals that unfold at different speeds. Some arrive in milliseconds, such as a sudden sound or movement. Others build slowly, such as understanding context, meaning, ...
Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...