These delicious smoothie recipes are packed with 15 grams (or more!) of protein, all without the need for protein powder. Sweet fruit blended with Greek-style yogurt, chia seeds and gut-healthy kefir ...
Tasting Table on MSN
This 3-ingredient combo makes a smoothie that tastes like a yummy cherry dessert
Smoothies can be nutritious, but sometimes a sweeter version is more satisfying. This cherry dessert-inspired smoothie is ...
Need a quick breakfast that supports your weight loss goals? These smoothies are the perfect option. With less than 375 calories per serving and at least 15 grams of protein per serving—no need for ...
If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...
A classic combination of fruit in a customizable drink. Frozen strawberries and bananas meet in this highly customizable recipe. In addition to substituting different flavors of protein powder, you ...
EatingWell on MSN
I was having trouble hitting my protein goals—adding this easy ingredient was a game-changer
Pudding: Whisk silken tofu, cocoa powder and maple syrup until smooth for a higher-protein chocolate pudding treat. Smoothies ...
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