Adding a small pinch of salt can make smoothies taste sweeter and more flavorful by reducing bitterness. Start with just ⅛ teaspoon of salt in an 8- to 12-ounce smoothie to avoid overseasoning. People ...

WE’LL LET YOU in on a little secret. There’s a big reason why those shakes you buy at the grocery or the smoothie shop taste so good: added sugar. Some of those packaged bottles and prepared bowls can ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Immunity-Boosting Smoothie Made with beet, mango, and persimmon, this smoothie is a delish way to get lots of nutrients in. GET THE RECIPE Nutrition per serving: 328 calories, 5.2 g fat (0 g sat fat), ...

Bananas don’t “ruin” smoothies, but they can blunt certain berry benefits. Here’s when to skip them and when they still shine ...

The ULTIMATE Tropical Green Smoothie recipe: Pegan-diet compliant, great for weight loss, and general nutrition! This smoothie will give you an instant natural energy boost, with only very few ...

The supermodel and fitness aficionado shares her favorite smoothie recipe, and the one thing she always adds in order to make it delicious. So no surprise that she’s equally all-in when it comes to ...

Fruits are a mainstay ingredient of smoothies—even those higher in natural sugars. Here’s what to toss into your blender for ...

We’ve all been there. You take a weekend road trip and a notable barbecue restaurant just happens to be on your way. You eat two pounds of brisket, get back in the car and as you pull into your ...