"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you consume fiber regularly, your body will thank you. You need fiber for a healthy digestive system, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you've been shopping for fiber supplements lately to deal with your uncomfy bathroom issues, you've ...

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Commonly found in fruits, vegetables, grains, and legumes, fiber is an indigestible carbohydrate that's necessary for the movement of food through the digestive system. While supplements shouldn't be ...

Can help reduce risk of heart disease: High cholesterol and blood pressure are two risk factors for heart disease, which is ...

Research suggests that fiber supplements, which include psyllium husk, may slow cognitive decline. Here's what the new study found and what experts say.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Which fiber supplement is best? The average American only consumes half of the recommended daily dose of dietary fiber. The benefits of fiber are well documented: it relieves constipation, aids weight ...

I’ve worked in a gastroenterology practice for the better part of a decade and, with each passing year, I see patients arrive at my doorstep on ever-growing lists of evermore expensive designer ...

Take action over the next two weeks to get uncomfortable digestive issues under control and get more energized as a result. If U.S. residents were graded on their fiber consumption, most would get an ...

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 ...