A 2022 sleep study found that 57% of participants hit the snooze button regularly. A neuroscientist explains how hitting the snooze button can fragment your last minutes of sleep. She also explains ...

Indulging in a little extra sleep in the morning courtesy of the snooze button is something many of us will be familiar with. But now, a new study has shed light on just how many people have this ...

More than half of sleep sessions end with the snooze button, with people sneaking in an extra 11 minutes on average, a new study reveals — but experts say it may not be a good idea. Researchers from ...

(WXYZ) — In today’s Health Alert, new research suggests that hitting the snooze button on your morning alarm won't hurt your health. The study was published in ...

CHARLOTTE, N.C. — Be honest, how many times did you hit the snooze button this morning? Most of us like a little "snooze" in between alarms, but could it be bad for our health? “My general advice is ...

The Journal of Sleep Research said in a new report that 30 minutes of snoozing "improved or did not affect performance" Getty If you snooze, you really don’t lose — at least that's according to a new ...

Hitting the snooze button each morning could be worth the extra few minutes in bed, according to a new sleep loss study published Wednesday, which found that even though people who use the snooze ...

Apple is being urged to scrap the snooze button iPhones as experts warn the feature can be “detrimental” to your mental health. The open letter – sent to Apple’s London HQ on World Sleep Day – is the ...

The snooze button has gotten a bad rap over the years — but a new study published in the Journal of Sleep Research suggests that snoozing doesn’t always mean losing. Researchers from Stockholm ...

If you snooze, you lose? Maybe not, according to new research looking at the health impacts of hitting your alarm's snooze button. The research, published Wednesday in the Journal of Sleep Research, ...