Watching the Olympics, and seeing athletes in peak physical condition, can help folks re-establish or jump start their own exercise routines, a D.C.-area physical therapist says. “Whatever current ...

In our new Jump Start series, we're bringing you expert tips for supercharging your workouts this year, no matter your age ...

Many people promise to exercise more in the new year, but jump-starting your workout routine can be challenging if you’ve been sitting on the couch for a while. It can seem like a daunting task. Dr.

Read full article: ‘Guardian Angel’ praised for helping identify driver in Livonia crash that killed child, injures mom, twin A Syrian man, Samer Succar, pleaded guilty in Detroit to a felony charge ...

"True core strength starts with a healthy gut" aided by Culturelle Probiotics, says brand ambassador and fitness instructor ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...