As we near the turn of the New Year, many people will be adopting new exercise programs, fitness goals, and gym memberships. However, it’s all too easy to jump headfirst into strenuous exercises and ...

NEW YORK (Reuters Health) - Elderly individuals who engage in strenuous exercise, such as jogging, are at increased risk for developing blood clots, which can have serious consequences, according to ...

One of the most consistently reported symptoms of long COVID is the tendency for strenuous exercise to make the condition worse. Not only does long COVID reduce a person’s capacity for exercise but ...

A new study has shown that people who are undertaking strenuous exercise produce on average 130 times more aerosol particles than when they are at rest. The study, led by researchers in Germany and ...

If you have ever run a marathon, you know that the effort can cause elation, exhaustion, achy legs, blackened toenails and an overwhelming urge to eat. But it is unlikely to have made you vulnerable ...

Studies continue to uncover the ways different forms of exercise can be advantageous for our mental health, and a new study has drilled into how chronic anxiety might best be treated through such ...

Both moderate and strenuous exercise alleviate symptoms of anxiety, even when the disorder is chronic, a new study shows. Both moderate and strenuous exercise alleviate symptoms of anxiety, even when ...