Whether people lifted heavier or lighter weights they got results, the research showed.

A Vitamin A byproduct could weaken the immune system's cancer-fighting ability, according to new Princeton University ...

Patients who discontinue popular weight-loss medications like Ozempic and Wegovy typically regain the weight they lost within ...

A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically "younger." Researchers from 13 ...