Rosenthal found that while not everyone is as strongly affected by a lack of sunlight, for the people who are, light boxes ...

Seasonal affective disorder (SAD) is more than the “winter blues.” It’s a real mood disorder linked to reduced light exposure ...

If you’re looking for a therapist who believes in your resiliency and your ability to overcome barriers that prevent you from achieving your hopes and dreams, consider allowing me to work with you.

Summer is upon us again. Sunlight and warm temperatures encourage us to be outside, soaking in those lovely rays, especially after a long, cold, and gray winter. Studies have shown that exposure to ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...