Task initiation is a crucial aspect of executive function that impacts your ability to start projects and meet deadlines. It involves overcoming inertia (doing nothing) and transitioning from ...

Starting a task can feel overwhelming, unsure of where to begin. For neurodivergent people, the challenge isn’t just about getting started—it’s about finding a way to bridge the gap between intention ...

For millions of people living with ADHD, the most basic daily activities can feel like climbing Mount Everest. While neurotypical individuals might breeze through tasks like making the bed, washing ...