I find online grief therapy beneficial, so I wanted to give virtual group sessions a try. Read my Mindful Care review to find out how it helped.

As generative artificial intelligence becomes embedded in people's everyday lives, one emerging aspect of its use in mental health care is raising complicated questions about professional ethics and ...

Just like athletes warm up before a big game, mental health experts say preparing for therapy can transform your experience. Greg Lamont, clinical director at Juniper Mountain Counseling, reveals that ...

Have you ever sunk into the couch at your therapist's office, given a report of the week, and scheduled for next week without a sense of knowing where you are going in therapy or how well you are ...

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I asked Dr. Rachelle Reed, PhD, MS, to discuss contrast therapy, the benefits, and the research. Dr. Reed is the scientific ...

Mari Villar was slammed by a car that jumped the curb, breaking her legs and collapsing a lung. Amy Paulo was in pain from a femur surgery that wasn’t healing properly. Katie Kriegshauser suffered ...

Physical therapy is a medical treatment that helps you improve your function, range of motion, and overall quality of life. Physical therapy can help accelerate healing from an injury, reduce pain, ...