It is so easy to interpret our child's misbehavior as intentional defiance. I encourage you to change your mentality and view misbehavior as an expression of an overwhelmed brain.

Feeling unlovable can weigh heavily on the heart, affecting how people see themselves and interact with the world. When ...

How do we control our own thoughts? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Dr. Abbie ...

Stress has become a constant companion for many of us, lurking in the background of our everyday routines. What most people ...