There are many factors that may have you biting your nails over your investment portfolio: recent market volatility, a likely lowering of Fed rates, and, of course, an upcoming presidential election.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Tony DiTerlizzi One thing I'm often asked as a children's book creator and artist is how ...

Decluttering sentimental items can feel like a bad breakup — you're left reminiscing about all those good times, making it difficult to part even though you know it's high-time to end things. The ...

How do you decode emotions in text messages? It’s easy when people say they are angry or sad or excited, or if they tack an emoji to the end of a text. But when they don’t? Given that even ...

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

If you treat emotions like distractions, you’re missing out on one of your most powerful leadership tools. Emotional intelligence isn’t about being touchy-feely—it’s about using emotional data to lead ...

In a world where people push your emotional buttons daily, at work, online, or even at home, staying calm feels like an extraordinary skill. Psychologist Ziad Roumy’s recent Instagram video offers thr ...

While many times you may feel overwhelmed and try to suppress your emotions, there would be days when the emotional intensity would only increase, leaving you confused. However, according to studies, ...

Some people have more difficulty managing their emotions than others. Whether it’s due to mental health issues like PTSD, anxiety disorders, depression or otherwise, you might feel like your emotions ...