Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Once accepted, there was no backing out. ‘I got accepted with just under five months to train. My credit card [got charged].

Trail races aren’t just vertical climbs or ultras anymore. UTMB World Series, in a recent Strava collaboration update, said their most popular race distances sit between a half-marathon and a marathon ...

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...

Another essential part of your schedule: Strength training. Lifting weights twice a week is helpful because it will make your ...

So you’re determined to shave every possible second off your next half marathon. After all, who wouldn’t want to see all those long runs pay off? But beware. Overtraining or training the wrong way ...

START OR HOW TO TAKE THE SKILLS YOU ALREADY HAVE TO THE NEXT LEVEL. I LIKE TO THINK OF IT. BUILD FROM THE GROUND UP. RUNNING COACH SARAH CARNEY KNOWS THE OPTIONS CAN BE OVERWHELMING, SO HAMSTRINGS ...

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