→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

Throw on one of the best running jackets to keep cool and dry as the miles add up. Whether you’re running in the early morning chill, late evening cold or a midday storm, you’ll want one of the best ...

The run-walk method is often considered a training plan for beginners. But runners of all levels can benefit. By Danielle Friedman During a recent half-marathon, I was taking a walk break when a man ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Like many ...

Henry Fan. World marathon challenge finisher. CEO of the largest investment migration firm by client volume. Super dad of twins. As I crossed the finish line of my most recent marathon, my legs ...