"I'll have to sit this one out." It's a sentence you might find yourself saying more and more lately. If you find yourself sitting out of activities because you're worried about how your body will ...

When it comes to hiking socks, we’ve got opinions. The pairs we slip into our hiking boots need to be durable, odor-resistant, and comfortable—especially in summer so our treks don't turn into sweaty ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Darn Tough's hiking socks are some of the comfiest and best-fitting we've tried. The padding is soft and protective, they stay securely in place in your boot, and they're available in a range of ...

For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...