Get more out of your training and recovery time with these expert-approved picks.

KNOXVILLE (WATE) – We’re testing out a Total Body Vibration Machine this week.Click here to view all of the ‘As seen on TV’ products. It’s a larger ticket item sold for $899 at Lily’s As Seen On TV ...

Are you a fitness freak looking to give your home workouts a boost? Then you must take a look at vibration platform machines! These devices can help in creating stronger and toned muscles and tougher ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...