Tracking leads to weight loss: Why you might want a food tracking app. Whether your goal is to lose weight or improve your health, cut back on added sugar, fat or sodium, tracking your calories and ...

I’ve tried a lot of videogame tracking apps, from ones that are designed specifically for videogames to those that are built into general-purpose media trackers. Depending on your needs, both ...

Have you ever wondered why it’s so important to watch your habits? The answer is simple: certain habits can undermine your health. By keeping track of your habits, you can identify patterns and figure ...

Want to build a habit of reading 10 pages a day or perhaps doing 25 minutes of yoga? Maybe you want to try walking 5,000 steps. In order to form a new habit, you have to do it consistently until it ...

Flo is the most downloaded women’s health app. Here is an in-depth review of how Flo works and how it compares to other period tracking apps. Plus, our tester gives us an insider look. Share on ...

As 2022 comes to a close, you may be looking for the best reads of the year that you might have missed, or you may want to start compiling a list of books you want to read in the new year. There are ...

If you use an app to track your menstrual cycle, you may enjoy the sometimes spot-on predictions about when your next period is coming. But your period-tracking app doesn’t just offer insight. It ...

Package tracking is something we all do these days. You order something from somewhere, and it shows up eventually. Some folks order more things than others, and that necessitates a need for a package ...

Flight tracking can be a fun hobby or a useful tool to stay up-to-date on a loved one's travels. When traveling, a flight-tracking app can help to make sure you're notified about your flight details ...