We are always looking for healthy snacks to munch on. We want something that is filling and full of nutrition. Trail mix is considered one such healthy snack option that gives an assortment of ...

National Trail Mix Day 2023 is upon us, and today it is time to celebrate this nutritious and delicious snack. Trail mix has long been a favourite of hikers, campers, and outdoor explorers, but it’s ...

Trying to find the perfect healthy snack can be hard, and we’re often misled by certain products that aren’t as healthy as we ...

Sweet and salty trail mix benefits from a powerful health halo. It's packed with healthy ingredients, we think, so the whole thing must be good for you, too, right? While trail mix certainly can be a ...

How Unhealthy Is Trail Mix, Really? Registered Dietitians Explain originally appeared on Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy ...

Confession: I love cereal--around the clock. It's the world's easiest breakfast, of course, but it also makes a dandy snack, especially when you can make it into a trail mix, like this... I'm always ...

If you're hitting the trail this fall, here's an easy snack mix to pack along. Stir together 5 cups of popped popcorn, 3 cups whole-grain oat cereal, 1/3 cup raisins, 1/3 cup peanuts or other nuts and ...

As an avid hiker (and by avid hiker, I mean someone who occasionally wanders around the forest for a few hours, eating the entire time), I understand the importance of a trail snack. But for too long, ...