Through my clinical work with trauma survivors, I’ve learned the profound impact words can have. I strive to use thoughtful language in therapy, with the goal of not re-traumatizing or invalidating a ...

Trigger” wasn’t meant for everyday discomfort. Learn why its misuse matters and how better language supports healing and ...

The language used in many healthcare settings to describe pregnancy loss exacerbates the grief and trauma experienced by some individuals and can affect mental health following the loss, according to ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.