Please provide your email address to receive an email when new articles are posted on . Medically unexplained illness or pain caused by stress and trauma is common in the U.S. but difficult to ...

Anxiety and shame, flashbacks of the past, and trauma may be affecting your relationships, self-esteem, or the ability to be your authentic self. I provide therapy for adult and child survivors of ...

Self-care is a vital aspect of maintaining mental and physical well-being. It involves activities and practices that we engage in regularly to reduce stress, enhance our health, and restore our ...

Intergenerational trauma occurs when multiple generations of a family feel the effects of past traumatic events. These effects can be emotional or physical. Traumatic events can influence a person’s ...

I have experience and extensive trainings working with anxiety disorders, focusing on OCD as well as trauma. Currently accepting new clients! I am a compassionate and collaborative mental health ...