Spirals & Heartspace offers trauma therapy, somatic therapy, and grief counseling to support healing and resilience in Layton ...
Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.
This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...
What do you know about Internal Family Systems therapy or IFS? If you’re like many of us, your answer is, at most, “not much.” It’s an approach to therapy that identifies and addresses different parts ...
Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...
Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...
This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...
Within Lipscomb’s framework, Black men frequently adopt survival-oriented protective strategies such as emotional suppression, detachment, hypermasculinity, and resilience masking vulnerability to ...
Note: This is part one of a two-part series on Internal Family Systems (IFS) or "Parts" Therapy. At the age of 31, I moved from Phoenix to Chicago to be with a woman I’d fallen deeply in love with.
As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.
Manhattan Mental Health Counseling is expanding trauma-focused, mind-body therapy within its insurance-based model, ...