Add Yahoo as a preferred source to see more of our stories on Google. How to make treadmill workouts more exciting. (Getty Creative) (nd3000 via Getty Images) Treadmills are a staple of every gym, but ...

TAMPA, Fla. (WFLA) — In this week’s episode of Run for Fun with Leigh Spann, we look at the difference between running or walking on a treadmill versus outdoors. During the summer months, we often ...

The treadmill for people who hate the treadmill.

As someone who has run on dozens of treadmills for nearly 800 miles this year, I can mostly tell you what to expect from a run on a ‘mill. The main differences usually fall in the margins — size of ...

Posts from this topic will be added to your daily email digest and your homepage feed. There’s something very compelling about combining visualization and gamification on a treadmill — a device that ...

The author running on the world's first 3D-motion treadmill, the Reaxing Reax Run. There aren’t many runners who find grinding out miles on the treadmill fun. But it is sometimes a necessary evil.

You don’t have to run outside to hit your weight loss goals.

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If you’re anything like me, you struggle a bit to hit your target goal of 10,000 steps per day. And as the weather gets colder through fall and winter, it's harder to get motivated to go outside for a ...

Treadmills are a staple of every gym, but not everybody loves them. For some, the monotony of walking or running in place makes it the “dreadmill.” But there’s a good reason to use the machine, says ...