Why so many people are obsessed with Internal Family Systems, even though its claims are dubious.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here ...

While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. For many people, "What kind of ...