Add Yahoo as a preferred source to see more of our stories on Google. Have you ever caught yourself saying "I shouldn't feel this way" or "Just get over it already"? Society has trained us to view ...

Why are emotions important to us? Emotions identify our needs and help us with our decisions. An example of this is when you are sick or you want reassurance about a problem in your life. When this is ...

Whether your child is tantruming, pushing for independence, or heading to college, each new phase sparks emotions: your emotions. Sadness. Anger. Guilt. Anxiety. Learning how to understand our ...

Many of us grow up learning to suppress our feelings instead of understanding them. We're taught to "toughen up" or to prioritize productivity or practicality over emotional well-being. But the truth ...

Human beings experience an array of emotions in almost every moment of their life, with each one typically lasting anywhere from a few minutes to several hours at a time. This is to say, life can be ...

Your emotional reactions paint a portrait of who you are. They reveal the subtleties of your inner world in ways that words ...

Human beings experience an array of emotions in almost every moment of their life, with each one typically lasting anywhere from a few minutes to several hours at a time. This is to say, life can be ...

Emotional intelligence has emerged as one of the most valuable interpersonal skills in modern relationships. While academic and professional qualifications once dominated discussions about personal ...

What Your Moon Sign Reveals About Your Emotional Needs ...

Emotional regulation is a child’s ability to understand, express, and manage their feelings in healthy ways. This skill ...