Pancreatitis is excruciatingly painful, especially after eating. The pancreas is behind the lower part of the stomach, ...

Chest pain can be disconcerting, but it’s important to remember that not all discomfort signals a serious health condition like a heart attack. In fact, the culprit behind the pain in your chest may ...

After sitting most of the day at a desk, where I may or may not have the best posture, my chest and upper back are tight and achy. Maybe you can relate? Luckily, that's where upper-body stretches come ...

The sensation of chest pain can immediately send your mind racing to: "Oh no, am I having a heart attack?" And, it's true that severe pressure or tightness in the chest is the most common symptom of a ...

Upper body pain can hit without warning—but not all pain is the same. Some cases are simple muscle strain, while others could indicate a heart attack. Understanding the difference could save your life ...

Chest pain following pull-ups can stem from several causes, some of which are serious and others that should respond to simple care at home. It may indicate a muscle pull or spasm. However, it's not ...

Chest pain represents one of the most alarming symptoms a person can experience. The immediate fear—”Am I having a heart attack?”—creates tremendous anxiety, and rightfully so. Heart attacks claim ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Your pectoralis major is a large and powerful chest muscle that’s shaped like a fan. It starts from two sections: your breastbone (sternum) and your collarbone (clavicle). The two sections come ...

Constipation can cause chest pain. It’s important to know the difference between this and chest pain due to heart or blood vessel problems, which can occasionally be caused or worsened by constipation ...

Right-Sided Chest Pain: Cardiovascular Causes A heart attack and other cardiovascular conditions can cause pain anywhere in the chest, including on the right side. This is especially true of cardiac ...

In the gym, there's often a rush for the machines, but for some people, they can also be a source of frustration. Photo: GettyImages/ Mongkolchon Akesin, Melanie Hoffmann; Collage: FITBOOK I’ve been ...