Thank you for submitting your question. Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories. Our editors also may be in touch with follow-up ...

Add Yahoo as a preferred source to see more of our stories on Google. In my never-ending quest to look like a 1960s Arnold Schwarzenneger, I have consumed quite the alarming number of protein shakes.

Is that barely used container of whey protein powder haunting you from the kitchen cupboard? Maybe you went on a health kick, using it in smoothies for a nutrition boost. Or you tried that new recipe ...