Coconut oil is incredibly popular — and for good reason. Coconut oil is versatile and can be used to cook, relieve dry skin, ...

While many recipes call for olive oil or vegetable oil, coconut oil is a fantastic substitute that can add both flavor and function. Whether you're looking to explore dairy-free alternatives or simply ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Puerto Rican-born and Atlanta-raised Von Diaz is an Emmy Award-winning documentarian, radio producer, and food historian. She explores food, culture, and identity in her work and published her debut ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Coconut oil is being pushed as a healthy alternative to other oils these days, and it has grown so popular that the good folks at ...

High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Walking down the cooking oil aisle at the grocery store can feel a bit like navigating a chemistry lab. With so many options promising everything from heart health to glowing skin, it’s easy to get ...