Please provide your email address to receive an email when new articles are posted on . Updated EASD recommendations advise people with diabetes to eat more whole grains, fruits, vegetables, legumes ...

Our guide to which fruits are good for diabetics will help you to choose what to eat more of, and what to avoid When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

You may have heard the phrase make sure to eat all of your broccoli (or said it yourself!) more than a few times. There’s still some truth to this childhood advice. Why? Broccoli has long been known ...

Eating carrots could help treat or prevent type 2 diabetes through the vegetables effects on blood sugar regulation and gut ...

The journey to a healthier lifestyle often starts with what we eat. Many of us have grown up with a preference for sweet and salty foods, finding it difficult to enjoy the taste of vegetables. However ...

NEW YORK (Reuters Health) - Eating more green leafy vegetables can significantly cut the risk of developing diabetes, scientists said on Friday. British researchers who reviewed six earlier studies on ...

Managing your blood sugar levels is an important part of maintaining good health. This is especially true if you have diabetes. In fact, choosing balanced, nutrient-dense meals and snacks can improve ...

In today’s fast-paced world, dietary choices often take a backseat to convenience. One of the most significant yet overlooked aspects of a balanced diet is the consumption of vegetables. The absence ...

People with diabetes can eat pasta, but should choose whole grain types and watch portion sizes. Diabetes-friendly recipes may include alternative pasta types, vegetables, protein, and low fat sauces.

In a recent study published in Nutrients, researchers examine the associations between nutrient intake, alcohol use, and diabetes incidence in Japanese residents. Study: Higher Intake of Vegetable ...

We all know that we should eat our vegetables. Lots of vegetables, in a rainbow of colors. The current U.S. Dietary Guidelines recommend 2 1/2 cups of vegetables per day, and 1 1/2 cups of fruit.

Broccoli contains fiber and a nutrient called sulforaphane, which may help keep your blood sugar levels stable. Reviewed by ...