Vishuddha means extremely pure. That is the ultimate quality which can manifest and it is called Vishuddha Sattva. When the Sattva mixes a little with Rajas (activity) and Tamas (inertia, inactivity), ...

In Sanskrit, “Shankha” means to dispel inauspiciousness and impurity. It is a symbol of positivity, purity, and a way to bring good vibrations into your life. Have you ever noticed how the sound of a ...

Your throat chakra (Vishudda) is connected to communication and speaking your inner truth. Here are nine ways to heal or open your throat chakra. Share on Pinterest Chakras play a role in the flow of ...

The Throat Chakra (Vishuddha) is the center of self-expression, and truth. When it's blocked, you may struggle to speak up, or feel unheard. The human body has seven energy centers, known as chakras.

Have you ever noticed how the sound of a shankh (conch) can instantly shift the energy in a space? This ancient tradition, followed for generations in Indian homes, is more than just a ritual; it has ...