I didn't know how to work out or lift weights, so I just started walking," she said. "I saw walking clubs popping up everywhere, and I thought Long Beach would be amazing because it's such a diverse ...

Achilles Los Angeles guide Heather Cox, left, walks with Hsiu-ling Chang, center and Chae Won, right, during nonprofit walking/running group's monthly meetup in Santa Monica. (Brian van der Brug/Los ...

Walking is considered one of the healthiest ways to exercise, but let's be honest: Unless you have a dog dragging you to the door or a friend pulling your arm, it's easy to find reasons to stay on the ...