Add Yahoo as a preferred source to see more of our stories on Google. If you’re looking for an upper-body workout, look no further than the ARC-NRG Ab Machine. The unique exercise equipment combines ...

Whether you don’t have the time to drive to a gym, don’t want to pay upwards of $100 a month for a membership, or don’t like ...

TODAY.com's assistant managing editor breaks down the pros and cons of one of the latest, viral at-home fitness trends — the ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. There are lots of high-tech cardio machines ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. A new type of connected workout machine ...

As we age, maintaining a regular exercise routine becomes essential for preserving mobility, strength, and cardiovascular health. For seniors looking to stay active from the comfort of home, investing ...

Add Yahoo as a preferred source to see more of our stories on Google. Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the ...

CINCINNATI (WKRC) - A local entrepreneur is in a national competition that could make a big difference in the lives of those who are disabled. Ryan Eder's "Include Health" company wants to donate a ...

These days, many people who previously went to the gym to get a good workout have opted for at-home alternatives. Sounds like an easy enough solution—until you start shopping for gym equipment and ...

While muscle groups like the chest, biceps, and glutes tend to get an abundance of attention, no strong physique is complete without a well-developed back. All too often, however, we overlook back ...