Everyone’s afraid of something, but sometimes our fears are so strong they affect our lives in surprisingly significant ways. Though frogs might not seem very intimidating, the fear of frogs is ...

Anxiety, fear and stress. These words are often used interchangeably, but in my experience working with clients in leadership roles they are three distinct experiences, each with their own challenges ...

Fear has the ability to alter our perception of reality in many different ways. There are two kinds of fear: one acute, life-saving direct fear, which heightens our awareness, and one slowly sneaking ...

By Dr Vasilios SilivistrisPhobias (from the Greek fovos, meaning fear) are intense, irrational fears of objects or situations that pose little real danger. Unlike ordinary anxiety, phobias are ...

Every October, we line up for haunted houses, tune in to horror films, watch reruns of “The Dead Files,” and tell ghost stories that make the hairs on our necks stand up. It’s a paradox — why do we ...