In 2013, the United Nations launched a somewhat obscure ancient grain into international prominence by declaring the International Year of Quinoa. Now, a decade later, the United Nations has their ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. For as long as I can remember, I have been serving millet to dinner guests, ...

As the main ingredient in many birdseed mixtures, millet is purchased by many animal lovers who often fail to realize how famously nutritious this ancient foodstuff is to people in other lands.

Looking for a millet substitute? Explore our guide to find the best millet alternatives such as quinoa, amaranth, and sorghum. Learn how to make substitutions for similar results in a variety of ...

Millet is the most marvelous cereal you’ve never heard of, although you’ve definitely seen it a thousand times because unhulled millet is the main ingredient in bird seed. Birds love it and people ...

Barnyard millet idli is a nutritious breakfast option that promotes gut health. Rich in fiber and essential nutrients, barnyard millet can help improve digestion and maintain a healthy gut microbiome.

McDonald’s India’s millet bun shows how bakery reformulation can quietly close the fiber gap using familiar grains, without ...

For as long as I can remember, I have been serving millet to dinner guests, in secret. I fold it into mouthwatering desserts and delicate puddings. I pack it into vegetarian burgers and layer it into ...