You don’t need a gym membership to get a good workout in. In addition to running and cycling outside, you can also exercise without leaving the comfort of your living room. There are plenty of of ...

With many gyms still closed, there is an at-home fitness option you might be overlooking: Amazon Prime workout videos. At-home workouts can get boring quickly if you find yourself doing the same thing ...

After breaking the record on VH1’s Celebrity Fit Club for “Biggest Individual Weight Loss,” Atlanta bred rapper Bone Crusher has teamed up Dr. Ian Smith to help other plus-size people to lose weight ...

My favorite way to get a good, pretty much free, workout is to borrown DVDs from the public library. (Of course that's very low-tech, and it requires you to leave your house!) But... here in Onondaga ...

Watching workout DVDs will make you buff! And watching “Masterpiece Theatre” will make you British! It just doesn’t work like that. You don’t get killer abs by popping a disc into your entertainment ...

Winners of dance DVDs: * Harding Rhyant of Syracuse * Mary Hughson of Cicero * Jennifer May of Liverpool * J.A. Lotito of Parish Winners of Pilates DVDs: * Devon Stewart of Camillus * Dolores Wilson ...