In a recent study published in the Journal of Bone and Mineral Research, researchers assessed the impact of high-impact exercise on femoral neck bone density and knee osteoarthritis (OA) (a ...

Putting a little pressure on your bones during exercise or daily activities might pay off in stronger bones as you age, new research suggests. The study focused on a crucial part of the hip joint ...

Posture matters. Sit up straight. When you slump in your chair, it puts more stress on your muscles and joints and tires them ...

A study conducted at the University of Jyväskylä, Finland, found that the bone mineral density at the femoral neck decreased, but the structural properties were maintained or even slightly improved ...

As you’ve gotten older, you might have noticed your body creaking more than it used to. The scary truth is that we start to lose bone gradually as early as 30. Often this happens without you even ...

Exercise is an easy way to help prevent osteoporosis or, if you already have it, to keep it from getting worse. "If you don't currently have osteoporosis you can maintain good bone health by doing ...

Please provide your email address to receive an email when new articles are posted on . Postmenopausal women with low bone mass saw greater gains in spine bone mineral density and less bone turnover ...

Please provide your email address to receive an email when new articles are posted on . “Bariatric surgery is the best available treatment for severe obesity, but it also presents drawbacks, such as ...

"Postmenopausal women with low bone mass should obtain adequate calcium and vitamin D and participate in bone-loading exercises," researchers summarize in a recent study published in Osteoporosis ...

An 8-month high-intensity resistance and impact training program (HiRIT, Onero) led to greater gains in lumbar spine bone mineral density (BMD) and leg/back strength than a low-intensity Pilates-based ...

Although weight loss surgery is a highly effective treatment for obesity, it can be detrimental to bone health. A new study suggests that exercise may help address this shortcoming. Although weight ...

We all have a complicated relationship with aging. It can be beautiful thing — retirement, wisdom, self-awareness — but it also poses health challenges we never expected. One of the most dreaded: the ...