Many people use zinc supplements to boost immunity or improve acne symptoms. Learn how much zinc is safe for you, and what to watch for if you use it long term.

Zinc is a trace mineral found in cells throughout the body. This essential nutrient is crucial in various bodily functions, including immune function, wound healing, DNA synthesis and proper growth ...

Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, ...

The mineral zinc is integral in DNA creation, immune support, cell growth, tissue healing, and protein building. It's also necessary for healthy growth during childhood, adolescence, and pregnancy.

SAN DIEGO — As the population continues to rise worldwide, nourishment from plants is essential to keep us fed. The rise in people also comes with the rise in human activities that are already ...