Forest therapy sessions are rapidly turning into one of the wellness trends that need to be tried in 2026. Here's why-, ...

Tired? Stressed? The Japanese art of forest bathing or "shinrin yoku" may be the cure for the ills of your urban life. There are no bath towels, soap or candles in sight, because this involves slow ...

Dr. Qing Li is the author of Forest Bathing: How Trees Can Help You Find Health and Happiness. We all know how good being in nature can make us feel. We have known it for centuries. The sounds of the ...

Forbes contributors publish independent expert analyses and insights. Dianne Plummer is an Energy Consultant and Certified Energy Manager. Spending time in nature is not just a pleasant escape, it is ...

Tom Oder is a writer, editor, and communication expert who specializes in sustainability and the environment with a sweet spot for urban agriculture. A friend from France once said the best lunch in ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Minnesota is ...

Incorporating it weekly could provide antidote to screen fatigue, and enhance vitality Spending time in nature and practicing mindfulness aren’t trendy new hacks — they’re ancient human defaults. One ...